hypnosis hypnosis loss weight

Hypnosis Hypnosis Loss Weight Guaranteed Fast Results in 30 days

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The escalation of obesity rates in this country has sparked a flurry of activity amongst b

oth serious researchers and charlatans to discover the perfect weight loss method. Hypnosis represents one of the more appealing methods dangled before the eyes of those who are hungry for a seemingly easy solution to a complex problem.

Cochrane and Friesen (1986) concluded that moderate weight loss was obtained by subjects using hypnosis, but there was no difference between the group using audiotapes as a supplement to hypnosis and the group without audiotapes. Internet claims regarding the effectiveness of audiotapes thus seem to

Mott (1982) stated that "although hypnosis is sometimes referred to as a method of treatment, it is more accurate to regard hypnosis as a facilitator of a number of different treatment methods." Unsupplemented use of hypnosis for a moderate weight loss may be possible at least for women, but the studies in support of this lack rigorous attention to methodology.

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Studies showing weight loss as a result of hypnosis alone are few in number and suffer from methodological problems. Andersen (1985) reported that following 8 weekly treatment sessions and 12 weeks of practicing self-hypnosis subjects lost an average of 20.2 pounds. Unfortunately, the findingsof this study are questionable as no control group was utilized and the number of subjects (n=45) was small.

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